Dec 14 2011

BodyBuilding Ideas To Assist You

A lot more people today are getting involved in bodybuilding. Some do it as a hobby however some are serious professionals. Regardless of whether you’re just trying to enhance your physique or if you’re planning on taking part in competitions with the long term plan of going into bodybuilding professionally. The information I’m going to [...]

Jul 22 2010

Eating correctly for bodybuilding

Bodybuilding becomes more and more popular every year. There are more and more people who are concerned about the way they look and use bodybuilding to have their desired body shape. Training is very important for great results but eating properly is as important. Weight loss is one of the most desired outcomes in the [...]

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Jan 6 2009

Mix It Up To Grow!

If you have been training for a while, using the same routine, it is time to “Mix It Up”. * Try doing a different routine. Change the exercises around. * Perhaps it is time to get back to basics. Hit it heavy doing those squats, deadlifts and bench presses. * Try some drop-sets. A drop-set [...]

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