Mar 13 2010
Gaining Muscular Mass for the Skinny Guy
It is often wrought with frustration for most skinny guys when trying to gain weight and more muscle mass onto their skinny body frame. To even add just a little bit of muscle mass onto their skinny frame may seem like an impossible task no matter how hard they try. It is possible to gain [...]
Aug 10 2009
Checkout this Gym Junkie Workout
Awesome workout, although I am not in favor of single leg squats because I have bad knees. I can see where this workout could really strengthen your core. “Colors” Bodyweight, Balls, and Bags from gymjunkies.com on Vimeo. Checkout Gym Junkies.
