Supplements and High-Intensity Training Myths
Whether if you have been working out for some time now or you’re just starting out with a bodybuilding training program, there are many things said from advertisements, friends and family, and even personal trainers from the gym that are usually incorrect and are just myths. They may sound believable, but in reality these so [...]
5 Supplements to Consider For Better Gains
The vast majority of supplements are total junk, and that’s pretty much the sad truth of most of them. Although, there are still quality products out there that live to their promise to an extent. Some of these supplements might not be considered the magic bullet of all things, but they definitely “supplement” your training. [...]
The Truth about Thermogenic Supplements
Thermogenics supplements, a term is used in the fitness industry, refers to a class of drugs and/or herbs that stimulate the central nervous system and/or thyroid gland. The idea is to decrease a person’s appetite so that they consume fewer calories while at the same time attempting to increase the body’s ability to burn more [...]
