Full Moon Meditation DECEMBER 2025 | Let Go of Stress, Emotional Pain & Old Energy (Deep Healing)

Melt away emotional heaviness under the glow of the full moon in this Snowy Full Moon Release Meditation. This guided healing journey helps you let go of stress, old energy, emotional pain, limiting beliefs, and anything no longer aligned with your highest path.

Set inside a peaceful, snow-covered clearing, this meditation uses the energy of the full moon, Reiki-infused healing, and powerful visualization to gently dissolve emotional blocks and help you begin again with clarity and calm.

This meditation is perfect for you if you want to...
• Release emotional baggage or heavy thoughts.
• Clear your energy field before sleep.
• Cut cords to old patterns or relationships.
• Let go of anxiety, stress, or inner tension.
• Heal the heart and nervous system.
• Start fresh with a renewed sense of peace.
• Align with your higher self under the full moon.
• Deepen your spiritual connection and intuitive flow.

As the falling snow melts away the old, you’ll feel your entire being soften and reset.
As the moonlight surrounds you, your energy clears.
As your breath deepens, your heart opens to a new beginning.

BONUS: This meditation is infused with Lisa Whatley’s signature soul medicine — layered healing light energy, deep emotional attunement, and guided release embedded into the audio to support your transformation as you listen.

Use this meditation anytime you need...

• A fresh start. • Emotional cleansing.
• Release during the Full Moon.
• Deep nervous system relaxation.
• Cord cutting and energy clearing.
• A peaceful sleep after letting go.