Lower Body Pilates Burn 🔥 20 Min Mat Workout for Glutes, Hips & Thighs at home!

Sculpt and strengthen your glutes, hips, and thighs with this 20-minute Pilates lower body workout! 🔥 No standing moves so its perfect for a lazy day at home. No equipment required but if u want an extra challenge add a booty band or ankle weights to turn up the burn. Whether you’re a beginner or advanced this workout will leave your legs and booty feeling strong, lifted, and toned in just 20 minutes.