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Upper Body Mobility Tips For Olympic Weightlifting With Olympian Chad Vaughn

Dec 5, 2025

Squat University

Mobility & Stretch

Description

4 mobility drills to enhance your olympic weightlifting!

In this video, 2x Olympian Chad Vaughn and I share a few simple mobility drills that can help you improve your overhead lifting technique. These will help with presses, jerks, snatches and overhead squats.

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