40-Min Creative Looping Vinyasa | Mobility Flow with Animal Flow Transitions

Move in circles, explore new pathways, and challenge your body with this 40-minute creative looping vinyasa flow. This sequence weaves together animal flow-inspired transitions, mobility work, and functional movement for a dynamic, full-body practice that takes you around the mat. Expect to build strength, improve coordination, and move in ways that feel both playful and purposeful. Perfect for intermediate to advanced yogis looking for a fresh, non-linear flow that keeps you present and engaged.