DAY 30 - 15 Minute Core Yogalates

Oct 10, 2025

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Good morning everyone! It’s day 30 of our Yogalates Challenge — we made it! 🎉

Thank you for joining me on this journey. I hope these mornings brought you strength, clarity, and a deeper connection to yourself.

Today’s final class focuses on core strength — we’re ending with a strong, empowering ab session!

Thank you again for practicing with me. I can’t wait to see you on the mat soon.

— Kassandra
www.yogawithkassandra.com