Intense Standing HIIT Workout For Fat Loss - 20 min - Summer Shred Challenge

Dec 22, 2025

Chloe Ting

HIIT

Description

20 min full body standing workout with low impact alternatives! This video is part of the 2025 Summer Shred Challenge. This is a 4 week challenge with 6 new videos. This workout is suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout.

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