No jumping Full Body Workout - 20 min - Summer Shred Challenge

Dec 22, 2025

Chloe Ting

HIIT

Description

20 mins no jumping full body workout! This video is part of the 2025 Summer Shred Challenge. This is a 4 week challenge with 6 new videos. This workout is suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout.

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