Resistance Band Pilates Workout for Beginners | 30 Min Resistance Band Workout for Beginners
Dec 22, 2025
Description
Join me for a 30 Minute Pilates workout for beginners using the resistance band. If you're new to working with a band or haven't used yours for a while come and try this beginner level session to strengthen and stretch your body. A wonderful full body workout suitable for all levels. Perfect for scultping arms, legs, shoulders, glutes, core and back.
