20 Minute Full Body Yoga Workout | Creative Vinyasa Flow

Jan 14, 2026

Description

A creative full body yoga flow for you today - you can expect a playful vinyasa flow that explores strength, flexibility and balance as we move and groove all the way around the mat. hope you enjoy!

✨ What to expect:
• Full body strength + stretch
• passive + active twists, working deeply into the hips
• Creative intelligent Vinyasa sequencing