Alex Crockford
Bodyweight Training
Alex Crockford is a UK-based certified personal trainer, fitness model, and online fitness educator whose mission is to make effective training accessible to everyone — whether you’re at home or in the gym. With formal training (a diploma in Sports & Exercise Science and a BA in Fitness and Personal Training) and over a decade of experience, he combines professional credibility with a relatable, no-nonsense approach to health and fitness.
He’s the founder of the brand and platform CrockFit, which started as downloadable workout plans and has evolved into a full app offering training plans, workout tracking, and follow-along programs.
On YouTube (channel @AlexCrockford), Alex shares bodyweight and equipment-based workouts, HIIT circuits, strength training routines, and actionable fitness guidance — often designed for home use or minimal equipment setups.
Beyond his physical-fitness offerings, Alex approaches health with a holistic mindset: fitness is not just about muscle, but about building confidence, consistency, and a balanced lifestyle. Through CrockFit and his content, he aims to empower a global community to show up for themselves.
FitnessPros.com highlights Alex Crockford for his professional background, approachable yet effective training style, and his commitment to making fitness practical for everyday life — whether at home or in the gym.
