Marie Steffen - The Art of Health
Mobility & Stretch
Marie Steffen is a German personal trainer, health coach, and former competitive bodybuilder who has built “The Art of Health” into a leading resource for holistic fitness, strength, mobility, and body-awareness training.
With over a decade of coaching experience and a competitive background in bodybuilding — including top placements at European and world-level competitions — Marie brings a unique blend of muscle-building discipline, mobility work, and functional movement to her programs.
On her YouTube channel, which has garnered hundreds of thousands of subscribers and tens of millions of views, she offers a vast library of workouts: from mat-based Pilates and mobility flows, to weight-assisted “Power Pilates,” full-body strength sessions, and mobility routines designed for everyday athletes.
Marie emphasizes a balanced, sustainable approach to fitness — combining strength, mobility, and posture work with mindful movement. Her programs are crafted to be accessible for a variety of fitness levels, while still challenging enough for those seeking serious gains.
With her global reach and consistent output, Marie Steffen stands out as a go-to coach for people who want to build lean strength, improve mobility, and nurture long-term body control — whether at home or in a gym.
