Meditation To Take Your Power Back | Heartbreak, Betrayal Or To Just Get Ur Sh!T Back Together Again

This ten-minute guided meditation is designed for heartbreak, loss, betrayal, grief, or simply to just get yourself back together and on your feet. For those moments when life knocks you off center—a reset to reclaim control of your life. Breathe deeply, feel your presence, and call your energy back from every place you’ve left it behind.

This practice invites you to return to the truth of who you are—not the version shaped by pain, but the powerful, grounded self that has always been within you.