HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

POWERFUL Guided Meditation: CONNECT with the QUANTUM FIELD. Heart Coherence Breathwork Meditation

Dec 2, 2025

Rising Higher Meditation ®

Meditation

Description

Inspired by the great Dr. Joe Dispenza, this is a super-powerful Heart Coherence Breathwork and Meditation session. Align your Heart and Mind, elevate your energy, and CONNECT WITH THE UNIVERSE to experience deeper peace, balance, and expanded awareness.

Last Videos

24:44

Bodyweight Training

FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment

Jae-ho - Trainer & Physical Therapist

24:44

Bodyweight Training

FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment

Jae-ho - Trainer & Physical Therapist

24:44

Bodyweight Training

FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment

Jae-ho - Trainer & Physical Therapist

10:04

Bodyweight Training

10 Minute Complete ABS WORKOUT | Follow Along |

Jae-ho - Trainer & Physical Therapist

10:04

Bodyweight Training

10 Minute Complete ABS WORKOUT | Follow Along |

Jae-ho - Trainer & Physical Therapist

10:04

Bodyweight Training

10 Minute Complete ABS WORKOUT | Follow Along |

Jae-ho - Trainer & Physical Therapist

21:05

Bodyweight Training

20 Min FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

Jae-ho - Trainer & Physical Therapist

21:05

Bodyweight Training

20 Min FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

Jae-ho - Trainer & Physical Therapist

21:05

Bodyweight Training

20 Min FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

Jae-ho - Trainer & Physical Therapist

9:22

Bodyweight Training

BEST 10 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

9:22

Bodyweight Training

BEST 10 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

9:22

Bodyweight Training

BEST 10 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

24:46

Bodyweight Training

25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

24:46

Bodyweight Training

25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

24:46

Bodyweight Training

25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

19:11

Bodyweight Training

20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT)

Jae-ho - Trainer & Physical Therapist

19:11

Bodyweight Training

20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT)

Jae-ho - Trainer & Physical Therapist

19:11

Bodyweight Training

20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT)

Jae-ho - Trainer & Physical Therapist

Featured Videos

24:44

Bodyweight Training

FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment

Jae-ho - Trainer & Physical Therapist

10:04

Bodyweight Training

10 Minute Complete ABS WORKOUT | Follow Along |

Jae-ho - Trainer & Physical Therapist

21:05

Bodyweight Training

20 Min FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

Jae-ho - Trainer & Physical Therapist

9:22

Bodyweight Training

BEST 10 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

24:46

Bodyweight Training

25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

19:11

Bodyweight Training

20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT)

Jae-ho - Trainer & Physical Therapist