Pierre's Elite Performance
Sports Training
Pierre’s Elite Performance (PEP) is a globally-recognized sports performance brand dedicated to transforming athletes into faster, more explosive, and more agile versions of themselves — whether they’re young hopefuls, collegiate competitors or seasoned pros. Founded and led by former professional athlete and strength & conditioning coach Shea Pierre, PEP leverages a decade of hands-on experience and evidence-based training methodologies to build elite athletic foundations from the ground up.
With its roots in a high-performance training facility near Toronto — complete with turf fields, sleds, functional trainers, and in-body composition analysis — PEP brings the same level of professionalism and depth of training once reserved for pro teams to any athlete willing to commit.
PEP’s core philosophy revolves around unlocking human potential through rigorous, smart, and scalable training. Whether you’re an athlete seeking speed, strength, and explosive power — or a coach/parent wanting to build athletic potential in others — PEP aims to offer programs that deliver transformation without the need for expensive, in-person coaching.
