Michael Vazquez
Bodyweight Training
Michael Vazquez is a Los Angeles–based athlete, fitness model, and online coach renowned for his unique “hybrid training” style — a powerful blend of calisthenics, bodyweight work, break-dancing, and traditional strength training.
Once struggling with weight, unhealthy habits, and lack of direction, Michael transformed his life after fatherhood by embracing fitness. What began as basic running and conditioning evolved into a disciplined regime of high-endurance bodyweight movements and dynamic workouts.
Over time, his offbeat training style — first showcased on social media — resonated with thousands. Today he commands a sizable audience on YouTube, where he uploads a mix of primal workout routines, tutorials, and motivational content designed to help people build strength, agility, and functional fitness.
Beyond just workouts, Michael offers structured training via his online platform — with programs and courses aimed at mastering foundational movements or transforming physique through bodyweight and hybrid strength training.
Whether you’re a complete beginner, a seasoned athlete, or somewhere in between, Michael’s approach emphasizes versatility, endurance, mobility, and functional strength — a holistic path to physical transformation and lifelong fitness.
