Arianna Elizabeth is a seasoned movement educator and founder of Bright & Salted Yoga, blending yoga, Pilates, strength, and mindful breathwork into a holistic fitness experience that welcomes practitioners of all levels. With certifications including ERYT-500 and YACEP, along with specialized training in yoga sculpt, Pilates, and meditation facilitation, Arianna brings over a decade of teaching expertise to her highly accessible digital content. Her YouTube channel offers a diverse library of guided workouts — from beginner yoga flows and Pilates sessions to strength training and prenatal classes — designed to make at-home movement approachable, engaging, and restorative. With a compassionate teaching style that emphasizes functional strength, breath-to-movement coordination, and mindful alignment, Arianna has built a community rooted in consistency, curiosity, and joy. Her creative background in visual arts enhances her instruction, blending thoughtful sequencing with a calming presence that resonates with viewers worldwide.
All The Videos
38-min-full-body-intermediate-pilates
35-min-pilates-sculpt-full-body-w-ball-light-dumbbells-optional
18-min-pilates-core-detox-(interval-style)-w-light-dumbbells-ball-optional
12-min-prenatal-🤰🏻pilates-workout-for-all-trimesters-using-5lb-dumbbells
10-min-full-body-morning-pilates-✨-(no-breaks-quick-effective-burn)
29-min-pilates-strength-mobility-workout-full-body-at-home-workout
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