Chibs Okereke Meditations
Meditation
Chibs Okereke is a former corporate executive turned accredited stress-reduction and burnout coach whose guided meditations have helped millions around the world rediscover calm, rest, and inner balance.
With academic credentials in organizational psychology and formal training as a Mindfulness-Based Stress Reduction (MBSR) teacher from the Center for Mindfulness, University of Massachusetts Medical School, Chibs combines scientific grounding with compassion, empathy, and real-life experience.
After surviving severe burnout himself, he left the corporate world to build a new mission: making mindfulness and nervous-system healing accessible to “strivers” — high-performers, overwhelmed professionals, and anyone who’s felt the weight of stress and anxiety for too long.
On “Chibs Okereke Meditations,” viewers will find a rich and growing library of guided meditations, designed for sleep, stress relief, nervous-system regulation, emotional healing, and deep relaxation. His calm, soothing voice and practical, science-backed approach have earned him a dedicated global following.
Whether someone is brand-new to meditation or looking for deeper nervous-system support, Chibs offers accessible, effective tools — making his channel a go-to resource for mindful living, restful sleep, and mental wellness.
