Claire de Fitt is a fitness coach and wellness creator known for her approachable, low-impact workouts and emphasis on sustainable movement. Her content is designed to help individuals build strength, improve mobility, and stay active through routines that prioritize joint health, balance, and consistency.

On her channel, Claire shares guided workouts, walking-based cardio sessions, strength routines, and mobility exercises suitable for a wide range of fitness levels. Her calm coaching style and practical programming make her content especially valuable for beginners, those returning to exercise, or anyone seeking gentle yet effective training options.