fabulous50s
HIIT
Schellea “Shelly” Fowler is the founder and face of Fabulous50s, a vibrant fitness and wellness brand dedicated to women over 50. Based in Australia, she brings over 40 years of business experience into her mission: helping mature women feel confident, strong, and empowered.
Schellea is a certified fitness instructor and Human Performance coach, with specialized expertise in exercise and brain health for older adults. She also holds certifications as a life and business coach, meditation and mindset coach, personal stylist, and color consultant — all of which inform her holistic, age-positive approach to wellness.
Through her YouTube channel and broader community, Schellea empowers women after 50 to build strength, reduce belly fat, boost brain health, and move with joy — showing that life only gets more vibrant with age.