Garage Strength
Sports Training
Garage Strength is the flagship content hub of elite strength‑ and power‑coach Dane Miller. With roots in a humble garage gym in rural Pennsylvania, Dane built Garage Strength into a premier sports‑performance institution that has produced Olympians, multiple national champions, and dozens of NCAA All‑Americans across a wide range of sports — from wrestling, football, and track & field to swimming, volleyball, and soccer.
On YouTube, Garage Strength delivers high‑impact content focused on explosiveness, speed, strength, and power development. Dane distills years of data‑driven coaching — from weightlifting fundamentals to sport‑specific conditioning — into accessible, practical guidance for athletes and fitness enthusiasts aiming to build serious athleticism.
With hundreds of thousands of subscribers and millions of total views, Garage Strength has grown beyond a gym — it’s a global community for anyone committed to performance, discipline, and real physical transformation.
