Goodful

Meditation

Goodful is a wellness-focused YouTube channel dedicated to inspiring balanced, mindful, and healthier living through practical, accessible content. With a diverse library of videos spanning nutritional guidance, clean eating and plant-forward recipes, restorative movement tips, meditation, and sustainable lifestyle habits, Goodful offers approachable strategies for improving both physical and mental well-being.

Originally launched in 2018 as part of the BuzzFeed family of brands, Goodful has grown into a trusted destination for audiences seeking everyday wellness inspiration without overwhelming complexity. The channel’s content encourages sustainable habits—such as mindful eating, restorative self-care, and eco-friendly practices—that support overall health and long-term lifestyle change.

With over 1.6M subscribers and hundreds of videos, Goodful blends engaging visuals and clear instruction to make healthy living feel achievable for viewers at any stage of their wellness journey.