HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

HIIT

Strength Training

Pilates & Mobility

Core & Stability

Lifestyle & Nutrition

Bodyweight Training

Animal Flow

Meditation

Mobility & Stretch

Sports Training

Tess & Yoann

HIIT

Tess & Yoann is a dynamic fitness duo offering accessible, home-based workouts designed for all levels — from beginners to seasoned exercisers. As certified fitness coaches, they aim to help followers “get strong, fit, and confident” without needing a gym. Their channel features a mix of strength training, HIIT cardio, dumbbell sessions, and full-body fat-burn routines — all structured to build muscle, torch fat, and boost overall wellness. On FitnessPros.com, Tess & Yoann would best fit under Home Workouts / HIIT & Cardio or Bodyweight & Dumbbell Training.

With a commitment to consistency and effectiveness, Tess & Yoann craft workouts that are flexible enough to fit busy lifestyles, yet challenging enough to deliver real results. Their friendly, motivational style makes them a go-to pick for anyone looking to transform their fitness journey from home.

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Last Videos

38:45

HIIT

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

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38:45

HIIT

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

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1:06:20

HIIT

1 Hour ALL STANDING CARDIO HIIT Workout - 10000 steps for Fat Burn (No equipment)

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1:06:20

HIIT

1 Hour ALL STANDING CARDIO HIIT Workout - 10000 steps for Fat Burn (No equipment)

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34:58

HIIT

30 Min ALL STANDING Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

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34:58

HIIT

30 Min ALL STANDING Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

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1:07:30

HIIT

10000 Steps in 1 Hour – Cardio Walking HIIT Fat Burn Workout (No Equipment)

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1:07:30

HIIT

10000 Steps in 1 Hour – Cardio Walking HIIT Fat Burn Workout (No Equipment)

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35:28

HIIT

5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)

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35:28

HIIT

5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)

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38:45

HIIT

30 Min All Standing Cardio HIIT Workout - Lose Weight & Tone (No Equipment, No Repeat)

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38:45

HIIT

30 Min All Standing Cardio HIIT Workout - Lose Weight & Tone (No Equipment, No Repeat)

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34:04

HIIT

Bodyweight Training

30 Min Bodyweight CARDIO HIIT Workout – Burn Fat & Build Strength at Home

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34:04

HIIT

Bodyweight Training

30 Min Bodyweight CARDIO HIIT Workout – Burn Fat & Build Strength at Home

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38:45

HIIT

30 Min All Standing HIIT Cardio Workout – Burn Fat at Home (No Repeat)

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38:45

HIIT

30 Min All Standing HIIT Cardio Workout – Burn Fat at Home (No Repeat)

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34:04

HIIT

Bodyweight Training

30 Min Bodyweight Cardio HIIT Workout – Full Body Fat Burn & Tone (at Home)

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34:04

HIIT

Bodyweight Training

30 Min Bodyweight Cardio HIIT Workout – Full Body Fat Burn & Tone (at Home)

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37:59

HIIT

30 Min ALL STANDING HIIT Workout – Fat Burning Cardio (No Repeat, No Equipment)

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37:59

HIIT

30 Min ALL STANDING HIIT Workout – Fat Burning Cardio (No Repeat, No Equipment)

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