Travis Eliot
Yoga
Travis Eliot is a world-renowned yoga and meditation teacher, author, and co-founder / co-CEO of the online wellness platform Inner Dimension. Having survived a near-death experience in Kauai as a child and later the 2004 tsunami in Thailand, he dedicated his life to spiritual growth and sharing the transformational power of yoga.
His signature styles include Holistic Yoga Flow and Chi Warrior Flow, which combine dynamic movement, breathwork, and meditation in a way that cultivates physical strength, mental clarity, and emotional balance. Beyond the mat, Travis also leads kirtan (devotional chanting) and is a certified Ayurveda practitioner.
He is the creator of multiple flagship programs — including Sadhana (a Telly-Award winning series), Level Up 108, PY 108, Flexibility & Beyond, The Ultimate Yogi, and Yoga 30 for 30. He co-authored the modern practice guide Holistic Yoga Flow: The Path of Practice, and wrote A Journey Into Yin Yoga, combining his deep philosophical insight with accessible yogic wisdom.
As a teacher, Travis is known for his intensely dynamic yet deeply grounded method — a style that has inspired top athletes, celebrities, and global communities. He also channels his energy into social impact: in recent years, he’s focused on bringing yoga and meditation into maximum-security prisons.
