WODprep
Crossfit
WODprep is one of the leading online resources for athletes looking to master the skills, strength, and conditioning required for CrossFit® and functional fitness. Founded by coach Ben Dziwulski, the channel breaks down high-level movements into simple, actionable progressions that help everyday athletes perform like competitors.
Known for its clear coaching cues, technique-focused tutorials, and intelligent programming, WODprep helps viewers improve everything from Olympic lifting mechanics to gymnastics skills, engine-building workouts, and open-prep strategies. Whether someone is preparing for their first box workout or aiming for elite performance, WODprep delivers expert-driven guidance that makes complex movements more accessible.
Recognized for its educational clarity and athlete-first approach, WODprep stands as one of the top functional fitness coaching platforms online.
