Yoginimelbourne is a highly regarded yoga and mindfulness channel founded by Australian instructors Paula Lay and Mischa Baka, offering accessible, down-to-earth classes for practitioners of all levels. The channel’s curated library includes dynamic sequences, restorative flows, somatic practices, breathwork, and mindfulness meditations designed to support flexibility, strength, stress relief, and embodied awareness. Paula Lay, a seasoned yoga teacher with extensive experience and a background in mental health and somatic approaches, brings a trauma-informed, nurturing teaching philosophy that emphasizes safe alignment and mindful connection. Together with Mischa, the duo creates weekly high-quality videos that invite viewers to establish a sustainable home practice and explore yoga as a means to foster physical wellbeing and inner resilience. Yoginimelbourne’s content resonates with a global audience, offering thoughtful instruction that meets students where they are.