10 Leg Exercises You Should Be Doing

Mike Thurston

Strength Training

Description

Reviewing some of my older content and selecting what my current top 3 most effective exercises are for quads, hamstrings and glutes.

0:00 Intro
0:49 Quads
3:12 Hamstrings
5:36 Glutes














Last Videos from

Mike Thurston

no-machines-no-pressing---building-bigger-shoulders

17:50

Strength Training

No Machines, No Pressing - Building Bigger Shoulders

Mike Thurston

two-routines-to-build-bigger-calves

13:31

Strength Training

Two Routines To Build Bigger Calves

Mike Thurston

forearm-training-improving-grip-strength

9:31

Strength Training

Forearm Training & Improving Grip Strength

Mike Thurston

chest-shoulders-triceps-workout-(full-walkthrough)

15:29

Strength Training

Chest, Shoulders & Triceps Workout (Full Walkthrough)

Mike Thurston

6-arm-exercises-you-should-be-doing

10:29

Strength Training

6 Arm Exercises You Should Be Doing

Mike Thurston

top-gym-hacks-to-boost-muscle-growth-improve-your-workouts

11:38

Strength Training

Top Gym Hacks To Boost Muscle Growth & Improve Your Workouts

Mike Thurston

Fitness

Pros

©2026 FitnessPros.com. All rights reserved.

Terms

|

Privacy Policy

|

Contact