20 Min HIIT Step Intervals with Weights for fast Calorie Burn
Description
Grab your step and some dumbbells for this quick and Intense Calorie Torching HIIT Step Workout!
This 20 min Workout Progresses from easier warm-up moves, up to High Intensity moves, and back down again.
Think you won't sweat in 20 min? YES YOU WILL!!
Modifications will be provided for most fitness levels
Do your best and just keep moving!
Thank You for Your Support!
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