25 min Long & Lean Bodyweight Workout with Cardio
Description
This total body long & lean cardio workout consists of 3 blocks of work and is bodyweight only. No equipment is needed to get a great sweat and work your entire body.
Last Videos from
GymRa
30-min-bodyweight-apt-friendly-routine
30-min-toning-conditioning-routine
30-min-no-equipment-toning-shaping-workout
35-min-bodyweight-routine-for-all-levels
40-min-bodyweight-strength-training-with-core-work-cardio-bursts
30-min-bodyweight-routine
©2026 FitnessPros.com. All rights reserved.