30 MIN FULL BODY PILATES SCULPT // Home Workout, Low Impact

Hi Love!

I can't wait to hear how this video transforms your day!

This low impact Full Body PILATES Sculpt Home Workout teaches you how to tone lean muscles and lose body fat with effective Pilates and Barre exercises. This is an interval style, no repeat workout, with 50 seconds on, and 10 seconds break in between.

Equipment: Option to use light hand weights (3 lbs each), and ankle weights (1 lb each)