Barre HIIT Workout For Legs, Glutes & Core

Feb 6, 2026

Description

This low-impact barre HIIT workout was designed to target your lower body and core.

Barre inspired moves that are great your entire body especially for toning and strengthening your legs, glutes and abs. You can expect to do 45-second intervals (45 seconds on, 10 seconds rest).

No equipment needed and no moves are repeated. Feel the burn, build strength and have fun while doing it!