Come into Presence Guided Meditation | davidji

This guided meditation by davidji emphasizes the power of thought in shaping one's reality and encourages listeners to establish themselves in the present moment. The meditation guides participants through an "energy exchange", where they are prompted to inhale positive qualities like love, strength, healing, joy, and clarity, while exhaling negative emotions such as fear, weakness, sadness, and confusion.

The practice also introduces the mantra "agni mle puroham," which translates to "I surrender to the fire of transformation". Participants are encouraged to repeat this mantra silently and gently return to it when their minds wander. The meditation concludes with a reminder that "all is well" in the present moment and a final chant of "Om".