Intense Standing HIIT Workout For Fat Loss - 20 min - Summer Shred Challenge
Description
20 min full body standing workout with low impact alternatives! This video is part of the 2025 Summer Shred Challenge. This is a 4 week challenge with 6 new videos. This workout is suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout.
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