Is Keto Safe for Diabetes or Not?
Description
Registered Dietitian Nutritionist Val Goldberg of No Diet Dietitian explores the science and risks of the ketogenic diet for managing type 2 diabetes.
00:00 Introduction to Keto and Type 2 Diabetes
00:31 Understanding the Keto Diet
01:50 Keto and Type 2 Diabetes: The Connection
02:55 Keto Diet: Foods to Eat and Avoid
04:46 Scientific Insights and Long-Term Effects
05:58 Potential Risks and Complications
08:24 Final Thoughts and Recommendations
Last Videos from
Healthline
i’ve-plateaued-with-my-weight-loss-now-what
a-dietitian-s-guide-to-low-carb-eating-with-diabetes
what-really-happens-to-your-body-during-a-heart-attack-cardiologist-explains
how-to-eat-intuitively-according-to-a-registered-dietitian
is-the-mediterranean-diet-the-best-diet-for-type-2-diabetes
is-meal-timing-the-secret-to-better-heart-health
©2026 FitnessPros.com. All rights reserved.