Lower Back Pain Stretches, Hips & Hamstrings | Day 27 Upper Body Reset Challenge
Description
A NEW 30 DAY STRETCH Challenge for Beginners & Inflexible People. This stretching challenge is for those of us who sit a lot during the day and experience tension in the upper back & low back.
0:00 Intro: 30 Day Upper Body Reset
0:53 Day 27: Lower Back Pain Stretches
17:51 Join the stretch challenge!
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