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Man and woman at outside gym doing a bodywieght squat

My CALISTHENICS Workout for Muscle Ups

Jan 8, 2026

Djanko

Bodyweight Training

Bodyweight Training

Description

Just a video about my actual workout to progress on my max muscle ups repetitions. You can of course try it and adapt it to your current level!
Hope you enjoyed it :)

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©2026 FitnessPros.com. All rights reserved.

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Privacy Policy

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