🧸 Deep Inner Child Healing: 10 Minute Guided Meditation for Reconnection & Inner Nurturing

Heal, reconnect, and nurture your inner child with this 10-minute guided meditation for deep yet soothing inner child healing. ❤️‍🩹

This calming practice helps you release emotional wounds, soothe old memories, and create a sense of inner safety. Through gentle visualization and grounding guidance, you’ll reconnect with the younger version of yourself who still needs love, compassion, and reassurance.

This soothing meditation is ideal for anytime you feel overwhelmed, disconnected, or in need of emotional support. With consistent practice, you’ll strengthen self-love, emotional resilience, and inner peace.

Take these next 10 minutes to nourish your heart and return to your true, authentic self... 😇

⏰ Time Stamps:

Pre-Intro: 00:00
Intro: 00:17
Visualization & Affirmations: 1:08
Outro: 10:58