10 MIN DUMBBELL ABS WORKOUT — Intense Core Burn | No Repeats

Build strong, defined abs in just 10 minutes with this weighted dumbbell ab workout! 🔥 This floor based session uses a single dumbbell to target your upper abs, lower abs, and obliques. Perfect for home workouts. No repeats, no standing moves, and no fluff. Follow along and get a killer core burn!

• Dumbbell Abs Workout

• Time: 10 Min

• Intervals: 40s on / 20s rest

• Equipment: One Dumbbell