10 MIN DUMBBELL FULL BODY HIIT WORKOUT | Fat Burn and Strength

💪🏻 This 10 minute dumbbell HIIT workout hits your full body with simple movements and minimal rest. The pace stays high. You’ll build strength, boost conditioning, and get a quick calorie burn. No machines. Just one pair of dumbbells and your effort.

• Dumbbell Full Body HIIT Workout

• Time: 10 Min

• Intervals: 40s on / 20s rest

• Equipment: 2 Dumbbells

Let’s lift, sweat, and push hard. FitCircuits Fam, let’s go! 🔥