10 MIN KETTLEBELL TABATA WORKOUT | Full Body, Calorie Burning, Strength Training

Get ready for a 10-minute full body workout using just one kettlebell! Build strength, burn calories, and hit every muscle group with this efficient home workout. Grab your kettlebell and follow along. Do this 3-4 times per week for results.

• Kettlebell Workout

• Time: 10 Min

• Intervals: 40s on / 20s rest

• Equipment: 1 Kettlebell