19 Min HIIT Full Body Workout - No Repeats - No equipment - No Talking

19 Min HIIT Full Body Workout - No Repeats - No equipment - No Talking This is a HIIT Full Body workout routine with 23 exercises and has no repeats. 40 Seconds on and 10 Seconds off. The rest time is very short so try to keep pace with me. If you need more time, try 15 seconds rest first and then try to keep lowering the rest time. I hope you enjoy it!