20 MIN DUMBBELL FULL BODY HIIT WORKOUT — Build Strength | Cardio Burn | No Repeats

💪🏻 This 20-minute Dumbbell Full Body HIIT workout is your go-to for strength, sweat, and stamina! You’ll hit every muscle group using just one or two dumbbells. No repeats, no boredom, all power. Perfect for home or gym, and scalable for any fitness level.

• Dumbbell Full Body HIIT Workout

• Time: 20 Min

• Intervals: 40s on / 20s rest

• Equipment: 2 Dumbbells

Get ready to lift, sweat, and feel unstoppable. Let’s move, FitCircuits Fam! 🔥