Animal Flow On Demand: Beginner Flow with Maddie

Nov 26, 2025

Animal Flow

Animal Flow

Animal Flow

Description

While this Flow from Master Instructor Maddie labelled beginner, it can actually fall anywhere between beginner and advanced depending upon how you approach it. No matter your skill level, you’re going to find a lot of fun movements and transitions to work with.

Last Videos from

Animal Flow

4:47

Animal Flow

Animal Flow Movement Tutorial: Forward and Reverse Traveling Crab

Animal Flow

4:47

Animal Flow

Animal Flow Movement Tutorial: Forward and Reverse Traveling Crab

Animal Flow

3:44

Animal Flow

Animal Flow Movement Tutorial: Forward and Reverse Traveling Beast

Animal Flow

3:44

Animal Flow

Animal Flow Movement Tutorial: Forward and Reverse Traveling Beast

Animal Flow

4:34

Animal Flow

Animal Flow Movement Tutorial: Crab Activation

Animal Flow

4:34

Animal Flow

Animal Flow Movement Tutorial: Crab Activation

Animal Flow

4:29

Animal Flow

Animal Flow Movement Tutorial: Beast Activation

Animal Flow

4:29

Animal Flow

Animal Flow Movement Tutorial: Beast Activation

Animal Flow

7:48

Animal Flow

Animal Flow Tutorial: Wrist Mobilizations

Animal Flow

7:48

Animal Flow

Animal Flow Tutorial: Wrist Mobilizations

Animal Flow

2:47

Animal Flow

Animal Flow Movement Tutorial: Forward Traveling Bear

Animal Flow

2:47

Animal Flow

Animal Flow Movement Tutorial: Forward Traveling Bear

Animal Flow