Move Like Animals | Day 7 - Jump Like Animals 🐾 Power & Play // Animal Flow Beginner

Welcome to Day 7 of the Move Like Animals series! 🐾
Today we jump like animals - it’s all about power, energy, and fun!
This session will challenge your strength, coordination, and explosiveness while keeping that wild, playful spirit alive.

And remember: if you can’t jump - you can walk, move, or even just lie down and laugh it off 😂
The key is to stay connected with your body and enjoy the process.

Let’s move, jump, and feel the power together! 💥

00:39 Intro
00:40 Jump like Animal