Coach Blue
Sports Training
Coach Blue (Lucas DaSilva) is a dynamic fitness professional blending military-grade discipline with high-impact functional training. Known for his intense hybrid approach that combines calisthenics, strength training, and full-body conditioning, Coach Blue inspires athletes of all levels to develop real-world strength, athleticism, and mobility. With roots in the Marine Corps, his methodology emphasizes preparation for life’s physical challenges—not just aesthetic goals—making him a respected voice in modern fitness. On his channel, Coach Blue breaks down workouts, advanced movement progressions, and training philosophies that help viewers build functional power, endurance, and confidence.
