Militiry Fitness test (Firefighter attempt)
Description
Military Fit test is a fitness test intended to test the limits of anyone. The goal of the challenge is to find who is militay fit or not. Meaning are you in good enough shape to pass a military fitness test.
This challenge is composed of 5 parts.
Pull ups
Push ups
Amo can lifts
Sit ups
1.5 Mile run
each part is worth 100 points.
For a perfect score each participant must get a perfect score on each part of the test which adds up to a total of 500 points.
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