Dr. Becky Gillaspy, DC, is a respected expert in sustainable weight management and low-carbohydrate nutrition. With summa cum laude honors and research distinction from Palmer College of Chiropractic in 1991, Becky’s professional journey spans clinical practice, college-level instruction in anatomy and nutrition, and national media health consulting. Today, she dedicates her career to helping adults overcome stubborn weight challenges through evidence-supported diet strategies and lifestyle habits, reaching millions of viewers through her YouTube channel and online platforms. She is also the author of Intermittent Fasting Diet Guide and Cookbook and Zero Sugar / One Month, practical resources grounded in science and real-world experience.