MonikaFit
Strength Training
MonikaFit is a UK-based home-workout specialist whose channel has helped hundreds of thousands embrace fitness as a joyful, sustainable habit. Since launching her channel in April 2020, she has grown a dedicated following — over 360 000 subscribers and tens of millions of views across hundreds of videos.
Monika’s philosophy centers on loving your body, not changing it overnight. Her workouts emphasize accessibility, consistency, and positivity — welcoming beginners and seasoned exercisers alike. Rather than quick fixes, she advocates forming long-term movement habits through fun, feel-good home routines that leave you energized and empowered.
From low-impact HIIT and all-standing workouts to gentle yoga and full-body strength sessions (with or without equipment), MonikaFit offers a diverse toolbox to support a healthy lifestyle at home.
FitnessPros.com selected MonikaFit for her welcoming, inclusive approach — and her commitment to helping people move more, feel better, and build long-lasting fitness habits.
